Chocolate That Is Good For The Teeth
Published:September 18th, 2011
chocolate that is good for the teeth: image from dark-chocolate-antioxidant.com
Good news, there is a chocolate that is good for the teeth. For those who consider chocolate their comfort food but are concerned about the effects on their teeth, there is one kind that you could turn to that would actually be good for your teeth.
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The chocolate that is good for the teeth is dark chocolate that is because it doesn’t have the ingredients found on other chocolates that actually produce tooth decay. Many think that sugar will cause tooth decay, well it will IF it is combined with other ingredients and those ingredients are not in dark chocolates.
Tooth decay is actually caused by different substances and it happens in stages. Certain chocolates contain ingredients that isolate the carbohydrates as soon as it enters the mouth. This process causes the weakening of the teeth. So, it is technically correct to say that sugar cause tooth decay but only when it is mixed with other ingredients as sugar has the tendency to produce lactic acids. This acid penetrates the teeth mineral which can cause tooth decay.
Dark chocolate is the chocolate that is good for the teeth because it has cocoa solids and it is the ingredient that deters the formation of lactic acids and stops the decaying of teeth by preventing the growth of plaque through the oxalic acid. Dark chocolates have high levels of oxalic acid which has lower acid production capabilities compared to other kinds of chocolates that go through more processes that builds it tooth decay tendency.
No matter how healthy it is, dark chocolate does not mean you are saved from brushing your teeth after eating it. You still need to brush and floss. Dark chocolates contain substances that can be healthy but it can still harm you if you don’t clean it off.
So the next time you ever feel the need for some sweets, try to turn to dark chocolates instead of the highly processed chocolates you are used to eating. Dark chocolate is the chocolate that is good for the teeth.
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